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Letting Go – The Pathway to Surrender

letting-go-the-pathway-to-surrender by David R Hawkins

by David R. Hawkins, M.D., Ph.D. A psychiatrist, spiritual teacher, and author best known for his work on consciousness research, including his "Map of Consciousness," which ranks human emotions and states of being according to their vibrational energy levels. Letting Go: The Pathway of Surrender by David R. Hawkins is a guide to emotional and spiritual healing through a process of surrendering negative feelings and inner resistance. Hawkins explains that negative emotions, such as fear, anger, and guilt, are the root causes of suffering, and by letting go of these emotions, we can experience greater peace, joy, and freedom. The book introduces the concept of the "Letting Go" technique, which involves fully experiencing an emotion without trying to suppress or control it,...

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How to Figure Out Beliefs About Yourself

How to Figure Out Beliefs About Yourself

Limiting beliefs and empowering beliefs are a part of everyone’s concept of self and can influence our behaviours, emotions and interactions with others. We will explore why they matter, how they start, and then how to figure out what beliefs we hold of ourselves and how to overcome the ones we find redundant in our lives. Let’s dive into how to figure out beliefs about yourself. ...

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Psycho-cybernetics – Key Takeaways – Add More Years to Your Life

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by Maxwell Maltz, M.D., F.I.C.S. A renowned plastic surgeon and author who wrote Psycho-Cybernetics, a seminal self-help book that explores the power of self-image and the mind's role in personal success and improvement. The book explores the concept of self-image and its profound impact on personal development, success, and happiness. Maltz, a plastic surgeon, became interested in the psychological aspects of self-perception after observing changes in his patients' behavior following surgery. He discovered that even after improving their physical appearance, many patients continued to see themselves negatively. Keep reading to find Psycho-cybernetics key takeaways I find important in this book. The self-image is the mental picture we hold of ourselves, which influences our behavior, achievements, and interactions. A positive self-image leads to success...

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What Can Jealousy Teach You About Yourself

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We like to classify emotions as good and bad, positive and negative—the ones that uplift us and the ones that bring us down. However, just as there is no high without low, no light without darkness, we cannot dwell in a constant state. What if I told you that all your emotions are signals, loving messages from your higher self, your intuition? Let’s learn what can jealousy teach you. ...

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How to Work on Your Self-concept for Love

How to Work on Your Self-concept for Love

We often forget one fundamental law of the universe: we attract what we are, not what we want. If your mind is always focused on unfulfilled desires, you will only attract more unfulfillment and desires that will never truly make you happy. So we need to work on our self-concept first. What is self-concept? Let’s find out and learn how to work on your self-concept for lasting love. ...

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Feminine Energy Affirmations to Awaken Your Inner Goddess

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Sometimes we become absorbed in the demands of reality and the busy life and we lose sight of fundamental aspects of ourselves. If you find yourself battling stress, juggling numerous thoughts, and constantly feeling tired, you might be relying too heavily on logical thinking and functioning in survival mode. However, the solution is to shift focus from the mind to the body. You can achieve this by connecting with your feminine energy with these affirmations to awaken your inner goddess. ...

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