Blog posts

How to do EFT Tapping for manifesting

How to do Emotional Freedom Technique (EFT) Tapping for manifesting Emotional Mastery coach Mental diet with Marta

You’ve probably heard about this emotional release method—it’s often recommended in the manifestation community for anxiety, doubt, and fear. Let’s explore EFT tapping for manifesting. Watch the Featured Video – EFT Tapping Tutorial for Manifesting | Feel safer and calm…

How to fix your frequency to manifest your desires

How to fix your frequency to manifest your desires Mental Diet with Marta Emotional Mastery Coach

Your nervous system is blocking your manifestations. It’s because your body offers MUCH stronger vibrations than your mind. There is one thing I’ve been doing — and I see people do all the time — that delays our manifestations. Let’s…

How to Make Any Manifestation Techniques Work

How to Manifest Faster by Stopping Content Consumption Emotional Mastery Coach

If you’re on a lookout for *THE* perfect technique that will make all manifestation effortless and work so quickly you don’t know what to do with all the newfound abundance, I’m telling you that you already have manifestation techniques that…

Why your mind won’t stop racing in manifesting

Why your mind won't stop racing in manifesting Mental diet with Marta, emotional mastery coach in manifestation

You’re lying in bed, trying to manifest your desires, and your mind is just… racing. Thought after thought after thought. Let’s talk about why your mind won’t stop racing in manifesting. Watch the Featured Video – My MIND won’t stop…

How to *actually* ignore the 3D in manifesting

How to *actually* ignore the 3D alone in manifesting Mental Diet with Marta Emotional mastery in manifetsing

You’ve heard this before: ignore the 3D. But you still don’t know what it means and you tried it – unsuccessfully, feeling more anxious than ever. You are not alone in this and I promise you – you’re doing everything…