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Manifesting

How to Manifest Faster by Stopping Content Consumption

May 08. 2026
How to Manifest Faster by Stopping Content Consumption Emotional Mastery Coach

Have you ever watched a manifestation video only to spot another one in your suggestions to watch next? That feels like it’ll finally fill in the blanks and help you manifest? You’re not learning; you’re just chasing a dopamine spike. Let's talk how to manifest faster and why more content will slow it down. Watch the Featured Video - You’re not manifesting because you WATCH too much manifestation content Chasing dopamine through education You want to feel good, yes? Every desire we have...

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Marta Pozaroszczyk
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Stop Manifesting From a Dysregulated Nervous System Mental Diet with Marta, emotional mastery coach
Emotional Regulation

Stop Manifesting from a Dysregulated Nervous System

May 04. 2026

Your nervous system is like a security guard for your life. Its job is to keep you safe. But manifestation has dysregulated you emotionally, didn’t it? Let's talk about how manifesting from a dysregulated nervous system isn't serving you. Watch the Featured Video - Stop manifesting from a DYSREGULATED nervous system Energy, Frequency and Vibration Your nervous system is like a security guard for your life. Its job is to keep you safe—and to your nervous system, 'safe' means 'familiar', something it can...

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How to stop obsessing over manifestations Mental diet with Marta, emotional mastery coach in manifestation
Emotional Regulation, Manifesting

How to stop obsessing over manifestations

Jan 14. 2026

It's not that you're not doing enough. It's that you're doing too much. Wanting it so much it hurts. So let's dive into how to stop obsessing over your manifestations. Watch the Featured Video - How to stop OBSESSING over your manifestation without giving up https://open.spotify.com/episode/19dECBFdz3vi8k2d9iuvsD?si=ur2-lUNrQmWjGVfFKAbXqA This is why you feel like this Let me guess - you've tried all the methods. You've scripted, you've visualized, you've affirmed until your brain hurts. Maybe you've even invested in coaching or courses and you're sitting there thinking...

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How to *actually* ignore the 3D alone in manifesting Mental Diet with Marta Emotional mastery in manifetsing
Manifesting

How to *actually* ignore the 3D in manifesting

Dec 19. 2025

You’ve heard this before: ignore the 3D. But you still don’t know what it means and you tried it - unsuccessfully, feeling more anxious than ever. You are not alone in this and I promise you - you’re doing everything right. Let's talk about how to actually leave (or ignore) the 3D alone in manifesting. Watch the Featured Video - Ignore the 3D (physical world) like this https://open.spotify.com/episode/5dZ258hQVVfSIv1dDiqlMD?si=-zScAmrLQKyaKdc5WQKF8Q They make it sound *so* easy You are not alone in this and I promise you...

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How to Stop Controlling Your Emotions In Manifestation Emotional Mastery Coach in Manifestation, Mental Diet with Marta
Emotional Regulation, Manifesting

How to Stop Controlling Emotions In Manifestation

Dec 13. 2025

You've been doing everything right. The affirmations, the visualizations, the staying high-vibe. But the moment a negative emotion shows up, you panic and try to suppress it because that's not part of your dream reality, right? What if I told you that this exact thing - trying to control your emotions - is the one thing standing between you and everything you want to manifest? Let's talk about controlling your emotions in manifestation. Watch the Featured Video - Stop CONTROLLING your...

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Manifesting gave me panic attacks, this is what I did instead, mental diet with Marta, emotional regulation in manifesting
Emotional Regulation, Manifesting

Manifesting gave me panic attacks, this is what I did instead

Dec 10. 2025

If thinking about your desire makes your stomach sink instead of putting a smile on your face - you're not failing at manifesting. You're just missing the most important part. And I'm going to show you what changed everything for me after years of trying every technique. Let's talk about how manifesting gave me panic attacks and what I recommend to do instead if you're facing this issue also. ...

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