Have you ever asked yourself, “Why am I so emotional?” Whether it’s something you’ve perceived in yourself or a label others have placed on you, feeling overly emotional can be overwhelming. If you often feel like your emotions rule your life, you’re not alone, and this post is for you. ...
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Today I wanted to start a conversation about feminine energy and its role in emotional regulation. Topic of feminine energy fascinates me because it has had a profound influence on me personally, especially as someone with a very tomboyish and masculine energy background. ...
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A breakup feels like an internal fight of many forces at the same time. The emotional overwhelm at this time is normal as well as doubt, sense of hopelessness and actual grief. Let's understand our emotions and get closer to understanding how to regulate your emotions after a breakup. ...
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We like to classify emotions as good and bad, positive and negative—the ones that uplift us and the ones that bring us down. However, just as there is no high without low, no light without darkness, we cannot dwell in a constant state. What if I told you that all your emotions are signals, loving messages from your higher self, your intuition? Let’s learn what can jealousy teach you. ...
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Breakups are some of the biggest lessons we get in life. Each relationship reveals something about ourselves that we didn’t know before. Depending on your resilience, you can emerge from it with new realisations and lessons about yourself. Let’s talk about ways to level up after a breakup. ...
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We often forget one fundamental law of the universe: we attract what we are, not what we want. If your mind is always focused on unfulfilled desires, you will only attract more unfulfillment and desires that will never truly make you happy. So we need to work on our self-concept first. What is self-concept? Let’s find out and learn how to work on your self-concept for lasting love. ...
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At times, we find ourselves caught in a spiral of negativity, where all we envisage are negative scenarios unfolding. Trusting your intuition and believing in a positive outcome becomes really challenging with this mindset. I aim to demonstrate how you can combat this day by day, cultivate a fresh mindset and learn how to trust yourself again. ...
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In a world where we’re constantly expected to perform, pursue careers, manage families, cultivate hobbies, explore side hustles and please everyone simultaneously, there isn’t much space for ‘me time’. We’ve normalised the idea of hustling and made rest a reward, rather than a right. Let’s delve into ways on how to fill your self-love tank. ...
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When we’re going through a breakup, it feels like chaos inside us – it’s a real emotional roller-coaster. Whether you’re the dumper or the dumpee – it’s very, very tough. The sooner you start dealing with your feelings, the better, because the only way to get through hell is just to keep going and not stopping in it. Writing down your feelings can help a lot, just pouring them out onto paper. Let’s talk about journaling prompts after a breakup. ' ...
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[soundcloud url="https://soundcloud.com/rise-and-thrive-women/why-do-men-leave-relationships-with-wonderful-women?si=a492b9a1e00249a8a4c6865778423e7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] Why would a man let such an amazing woman go? I often find myself asking this question when I observe friends, media, or even my own life. He had a gem of a woman but he chose to leave. How come? Let’s delve into why men leave relationships. ...
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