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Positive thinking leads to the growth mindset and personal development
Developmental Psychology

How the Growth Mindset can change your life

Jul 31. 2023

There is power in positive thinking. It influences your mood and essentially the way you feel. Imagine now what kind of power there is in growth-oriented thinking in your life.In this blog post, we will explore the empowering advantages of developing the growth mindset, and how this transformative perspective can unlock the doors to continuous learning, personal development, and a life filled with boundless possibilities in your life as a woman. What is the growth mindset? Growth mindset was popularised by psychologist...

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Books

Mindset: The New Psychology of Success

Jul 30. 2023

by Carol Dweck A psychologist known for popularising the concept of the growth mindset through her research. The New Psychology of Success explores how mindset impacts personal development and achievement. Dweck introduces two mindsets - the fixed mindset and the growth mindset - and discusses how adopting a growth mindset, believing that abilities can develop through dedication and hard work, can lead to greater success and fulfillment in life. Furthermore, the book emphasizes embracing challenges, learning from failures, and continuously striving for...

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Positive thinking leads to the growth mindset, high value woman
Feminine Energy

Your high value is inherent

Jul 27. 2023

In this world of stark contrasts and strong opinions, we often find ourselves questioning our self-esteem. Am I a high value woman? Not only are we constantly proven by everything around us and social media that we are below average intelligence, beauty and status, but we also criticise ourselves a lot. This leaves us feeling inadequate, to say the least. How do I even handle my self esteem in a world where there are probably at least a hundred Chinese...

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Personal development starts with your mindset. Stop negative thoughts
Developmental Psychology

How negative thoughts thrive in your mind

Jul 23. 2023

Throughout my life, I never received much emotional education. I used to believe that staying busy and avoiding dwelling on things would bring me peace, enough to maintain healthy relationships and a generally smooth existence with myself, ignoring my negative thoughts. As it often happens, the coping mechanisms we develop during childhood and early adulthood might work well for a while, but eventually, they become outdated for the current stage of life we're in. Life got pretty hectic as I threw...

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Books

School of Life – An Emotional Education

Jul 23. 2023

by Alain de Botton A writer, philosopher, and essayist known for his insightful explorations of modern life and its complexities An Emotional Education is a profound and enlightening journey into the intricacies of human emotions, artfully blending psychology, philosophy, and literature to offer readers invaluable insights into understanding and navigating the complexities of our inner selves. Moreover with eloquent prose and thought-provoking reflections, de Botton imparts timeless wisdom and practical advice, making this book a powerful guide to emotional intelligence and personal...

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Books

The Art of Thinking Clearly – cognitive bias book

Jul 22. 2023

by Rolf Dobelli An author and thinker known for his work on cognitive biases and rational decision-making. Dobelli masterfully presents a collection of 99 cognitive biases, supported by real-life examples and engaging anecdotes. The author makes the complex psychological concepts accessible to readers of all backgrounds. This is a great cognitive bias book that showcases the biases with examples. Whether you're a psychology enthusiast or someone seeking to sharpen your critical thinking abilities, "The Art of Thinking Clearly" offers an enjoyable and eye-opening...

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Personal development plan gets you to the new beginnings
Developmental Psychology

The master of selective perception

Jul 17. 2023

Sometimes our brain is a little mischievous, working both for us and against us. It's like having a frenemy in your head, always pulling pranks on you when you least expect it. All the automatic processes that happen against our will to support our existence happen without conscious mind even noticing it most of the time, like digestion or pumping blood or stress responses that are supposed to get your butt moving to escape that danger. It's like having a team...

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Misc

Hello World!

Jul 17. 2023

Welcome, dear reader, to my blog. I am very happy you’re here! I created this blog so that I can post a weekly nugget of wisdom straight from the depths of my mind. I would like to write here what I consider “I was years old when I found out…” type of revelation. Now, I do possess a plethora of interests and hobbies, but fear not! I shan't bore you with those peculiar topics. Instead, I aim to focus on...

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