You’ve been told to rewrite your past and manifest your dream life in the future, but I’ll show you that you don’t have to do this—and instead of overwriting the old story with the new one, or revising your past every night, we won’t be fixing your past… We will drop it altogether. Let’s talk about how to drop the past without revision and manifest.

Watch the Featured Video – Accelerate your manifestations by dropping your past (no revision)

What past really is

If I see one more spiritual video claiming that the past doesn’t exist, I will lose my mind.

Can we please stop talking in abstract concepts without explaining what it means experientially? Thank you.

Because right now, you’re hearing two completely different things:

• Revise your past to change your future
• The past doesn’t exist at all

Before, I couldn’t understand how the past “doesn’t exist” because it felt so real.

I was only frustrated because it was too abstract for me. What do you mean there’s no past?

I have lots of very unpleasant memories on speed dial ready to prove it IS real.

And if it’s true that it’s just an illusion, why does it feel real?

The past leaves tracks in your body

Because past leaves its tracks in your mind and in your body.

1. In your mind as memories, which are simply thoughts we can recall. We can clearly revoke events from yesterday, a week ago, a decade ago etc.
2. In your body as emotions, which are the artefacts of the past events, stored experience in your tissues.

Emotions are the past—still alive in your body.

So when you think about the past and feel something… your body is literally reliving that experience.

You’re not remembering the past. You are re-experiencing it.

That’s why you keep attracting the same situations. Why you react the same way. That’s why nothing changes.

Because you are biologically stuck in the past.

So yes—the past exists. And if it exists like this… in your mind and your body…

Then you don’t fix it. You drop the past (without revision.)

Why revision doesn’t work

Here’s why I think revision is a waste of time. I know of great many content creators and coaches that push revision as this golden tool to manifest anything you want, I know Neville Goddard recommended that a lot. But I have a few to say about this.

I’ve done it. A lot. And sometimes it did bring me some relief.

But it’s yet another thing to keep you busy. To do do do. Fix. Rewrite.

But here’s the truth: Firstly, you’re not broken.

You don’t ACTUALLY remember your past, but you experience your current relationship to your past.

Let me repeat this: It’s not your past you’re remembering but you’re experiencing emotional reaction as you currently relate to your past. How you FEEL about it now.

Any memories about the past are speculative, incomplete and partial. In short: they’re made up. Why do we focus on something we can’t even remember correctly? Our version of our childhood is different now than it was 10 years ago and it will be different 10 years from now also.

And the moment you believe your past is causing your present circumstances, then we’re making ourselves powerless victims.

So if it’s not about fixing or revising…

What do you actually do?

How to release the past

Instead of revising every night: Release the emotions.

Your thoughts come from your emotional state. First you feel something, you enter a state, and state impacts your thoughts.

Your nervous system constantly scans your body for safety. If those emotions are still there… Your body thinks you’re still in danger. “Hello, brain? yeah, it’s your boy vagus nerve here. Yeah I guess we’re still in survival mode, I sense fear trapped in the solar plexus area, so go ahead and send her some anxious thoughts copy”.

So it recreates the same reality.

When you release the emotions… You release the past.

All of us are only living in the present moment, that’s the only moment in which we can intervene. So you don’t have to uncover your entire past and history to be free. All you need is awareness and the practice of emotional release.

As a former over-thinker, I was massively in my head. I couldn’t even identify what I was feeling most of the time, where in my body felt abstract to me… or that I was feeling anything at all.

So I would just talk about the same story to different friends—reliving the same situations over and over again—feeling rejected, feeling not chosen, blaming others for how I feel.

And I actually manifested a couple of breakups this way. But instead of trying to deny it happened or drop the past with revision… I deactivated it. By coming back to my true self—awareness. And letting the emotion go.

So no—you don’t have to revise the fact that something happened. You just don’t let it define your present moment… or your future. By releasing the emotion.

Signs you’re living in the past

Signs you’re living in the past:

1. When we ruminate the same emotions, the same thoughts
2. When we keep attracting the same situations or people into our lives
3. When we keep reacting the same way to the lack of things we’re trying to manifest
4. The most subtle one not many people talk about: when we don’t manifest what we want.

Stop trying to think your way out. FEEL. Drop into your body.

Use memories as pointers—not to analyse, but to feel.

That’s how you drop the past. Not by pretending it didn’t happen.

Not by thinking, your leaving your head. By feeling and dropping into the body. And maybe you have to repeat this practice a few times, but that’s okay. It will come back like a habit.

And when you set yourself free from the past time after time, you are removing the emotional blocks that stand between you and your manifestations. They are the only thing that is stopping you, which is your nervous system not expanded enough for you to safely receive what you want.

Because you are safe. Always.

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