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Feminine Energy

How to Use Feminine Energy to Attract a Masculine Man

Nov 20. 2023
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[soundcloud url="https://soundcloud.com/rise-and-thrive-women/how-to-use-feminine-energy-to-attract-a-masculine-man?si=9f3486d83c4b4e8fa0a450f6de5fbae4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] You’ve probably heard the saying that opposites attract, and if there’s some truth to it, it’s definitely in the case of masculine and feminine energy – often referred to as yin and yang. There must be a balance in these energies for a harmonious relationship to take place, also called polarity. If you desire a masculine man by your side, we may need to do some work beforehand. Let’s explore how to use feminine energy to attract a masculine man. Yin and Yang Originating from ancient Chinese philosophy, Yin and Yang represent the dual forces that are fundamental to the universe. Yin symbolises the receptive, nurturing, and feminine energy, associated with darkness, passivity, receiving and intuition. Yang, on...

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Marta Pozaroszczyk
2 Comments
Books

Codependent No More for Emotional Regulation

Nov 18. 2023
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by Melody Beattie A prominent self-help author and advocate known for her expertise in the field of codependency recovery "Codependent No More" by Melody Beattie is a seminal self-help book that explores the concept of codependency and provides practical guidance for individuals struggling with codependent relationships. Moreover, Beattie delves into the destructive patterns of codependency, where individuals excessively rely on others for their sense of self-worth and validation. Through insightful anecdotes and exercises, Beattie helps readers recognise codependent behaviours and offers strategies to break free from these toxic patterns. The book emphasises the importance of self-love, self-care, and setting boundaries in relationships. It has become a widely acclaimed resource for those seeking to cultivate healthier, more fulfilling connections with themselves and others,. As...

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Marta Pozaroszczyk
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Developmental Psychology

16 Best Ways How to Deal With Negativity in Life

Nov 16. 2023
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Challenges will always arise in life; there is no way around this fact. When I talk to my friends they often mention their problems, and the symphony of complaining usually ends with resigned “well, there’s always something”. Indeed, life constantly throws obstacles our way, keeping us on our toes. Let’s explore some ideas on how to deal with negativity in life and handle negative people. ...

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Marta Pozaroszczyk
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Developmental Psychology

How to Stop Being Codependent in Any Relationship

Nov 13. 2023
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We, as humans, are wired to connect with each other. Our survival used to depend on it, and our biological programming has not expired yet. Sometimes, relationships fall apart due to excessive codependency, putting too much pressure on the other person. It’s unhealthy. Let’s explore how to stop being codependent and learn ways to avoid codependency to improve our relationships and overall happiness. ...

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Marta Pozaroszczyk
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Books, Developmental Psychology

The Best Books for Emotional Control for Women

Nov 06. 2023
The best books for emotional control for women how to spend singlehood

We women are emotional beings, and I would argue that it is our superpower. It makes life so fun, and men can’t get enough of this mythical world of ours. But like with all superpowers, if you don’t learn to manage it and you throw it all around uncontrollably, you can do some serious damage to yourself, your surroundings and people in it. I would like to share with you what helped me personally (apart from going to therapy, of course): the best books for emotional control for women. Emotional Education in the Early Years When you were feeling sad as a child, did your parents ever ask you why that is and what emotions you were experiencing? If your answer...

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Marta Pozaroszczyk
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Post breakup

Important Lessons Learned From Past Relationships – Part 2

Nov 02. 2023
Important Lessons Learned From Past Relationships – Part 2

Each person we meet, every connection we form, leaves an indelible mark, teaching us lessons about love, life, resilience, and the wants of the human heart. Our past relationships, whether sweet or bitter, long-lasting or fleeting, are invaluable chapters in the story of who we are becoming. Let me share the rest of my personal lessons learned from past relationships. Check out Part 1 of the lessons to read my lessons learned from past relationships 1-5. ...

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Marta Pozaroszczyk
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Post breakup

Important Lessons I Learned From my Past Relationships – Part 1

Oct 26. 2023
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Each person we meet, every connection we form, leaves an indelible mark, teaching us lessons about love, life, resilience, and the wants of the human heart. Our past relationships, whether sweet or bitter, long-lasting or fleeting, are invaluable chapters in the story of who we are becoming. Let me share my personal lessons I learned from my past relationships. Stay tuned for the next week’s 5 more lessons in part 2. The Single Lady Reminders List Right after my last break up, I wrote two lists: a list of non-negotiables in my future partner (including what I don’t want from the lessons I just learned) and a list of reminders for myself for when I’m in a relationship again. To not let myself get...

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Marta Pozaroszczyk
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Developmental Psychology

Meaning of Acting Out of Love VS Out of Fear

Oct 14. 2023
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[soundcloud url="https://soundcloud.com/rise-and-thrive-women/meaning-of-acting-out-of-love?si=a492b9a1e00249a8a4c6865778423e7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] “Fear makes strangers of people who would be friends”. It’s a quote by Shirley MacLaine and I find it very true. If you ever found yourself acting in a way that even you cannot recognise while in a relationship, it’s most likely because you were acting from the position of fear. Acting out of love has meaning, so let's find out about it and its counterpart – acting out of fear and how to act from the position of love instead. Acting Out of Love – Meaning You have probably heard of people doing things for love and out of love, but this isn’t quite what we’re talking about here. When we take action based on...

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Marta Pozaroszczyk
8 Comments
Developmental Psychology

6 Reasons Why Negative Emotions Are Not Inherently Bad

Oct 09. 2023
6 Reasons Why Negative Emotions Are Not Inherently Bad

There are no inherently bad emotions. Everyone experiences emotions that society labels as negative, but one thing I fail to understand is why we are criticising them and trying to push them into the dark box of things we wish didn’t exist. Are negative emotions truly bad? Let’s find out more about it. Emotional Education In The Early Years When you were feeling sad as a child, did your parents ever ask you why that is and what emotions you were experiencing? If your answer is yes, you are very fortunate and possibly one happy adult now. Sadly, most parents don’t ask or assist their children in processing and understanding their emotions. Instead, what we usually hear is “stop being sad” or...

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Marta Pozaroszczyk
13 Comments
Feminine Energy

What To Do If a Guy Isn’t Interested in You

Oct 05. 2023
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[soundcloud url="https://soundcloud.com/rise-and-thrive-women/what-to-do-if-a-guy-isnt-interested-in-you?si=a492b9a1e00249a8a4c6865778423e7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] Dating can be a challenging and emotionally taxing process. No matter how far you’ve progressed in a relationship, rejection hurts. What if a guy isn’t interested in you? Can you get him back? Let’s dive into how to know if a guy likes you and what to do if he doesn’t. Men Are Not Foolish We ladies often assume that men are clueless about many things, and we feel the need to make them realise what they might be missing and what’s good for them. While I generally agree that we should gently show to a man what he could potentially gain from being with us and pursuing us, it’s important to remember men are not...

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Marta Pozaroszczyk
4 Comments
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