So your ex texted you. How exciting! You thought "oh my god, it worked, it’s happening!" - and then...
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Discover how to embrace and maximize your singlehood with empowering self-love, emotional growth, and a clear path to becoming the best version of yourself before stepping into your next relationship. Let's dive iinto how to make the most of your singlehood. ...
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A breakup feels like an internal fight of many forces at the same time. The emotional overwhelm at this time is normal as well as doubt, sense of hopelessness and actual grief. Let's understand our emotions and get closer to understanding how to regulate your emotions after a breakup. ...
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Breakups are some of the biggest lessons we get in life. Each relationship reveals something about ourselves that we didn’t know before. Depending on your resilience, you can emerge from it with new realisations and lessons about yourself. Let’s talk about ways to level up after a breakup. ...
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When we enter a new relationship, the love haze can quickly absorb us and lead to a strong attachment too early. And when the relationship ends, we often feel devastated and as if we gave too much, leaving us with a sense of emptiness. For this reason, it’s important to explore the tips on how to stop over-investing in a relationship. ...
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When we’re going through a breakup, it feels like chaos inside us – it’s a real emotional roller-coaster. Whether you’re the dumper or the dumpee – it’s very, very tough. The sooner you start dealing with your feelings, the better, because the only way to get through hell is just to keep going and not stopping in it. Writing down your feelings can help a lot, just pouring them out onto paper. Let’s talk about journaling prompts after a breakup. ...
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[soundcloud url="https://soundcloud.com/rise-and-thrive-women/how-to-know-when-its-time-to-walk-away-from-a-man?si=a492b9a1e00249a8a4c6865778423e7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] Many women find themselves in a dilemma about their current relationship or a situationship – should I stay or should I go? Is it worth fighting for, or is it going nowhere? It’s a tough challenge to face. Let’s go through tips on how to know when it’s time to walk away from a man. ...
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[soundcloud url="https://soundcloud.com/rise-and-thrive-women/why-do-men-leave-relationships-with-wonderful-women?si=a492b9a1e00249a8a4c6865778423e7a&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] Why would a man let such an amazing woman go? I often find myself asking this question when I observe friends, media, or even my own life. He had a gem of a woman but he chose to leave. How come? Let’s delve into why men leave relationships. ...
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Nearly all of us have experienced heartbreak. Some relationships last only a brief moment, some take longer, but overall, 100% of my relationships ended. Despite the odds not being in our favour, we persist in trying again. Here’s why relationships fail. ...
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We humans are analytical beings. We want to understand what is happening and why, always seeking answers. While this trait is beneficial in many aspects of life and science, it might not be the best approach when you’re going through a breakup. Let’s explore what closure means and how to get it. ...
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