We project our value to the world. We are all valuable in our own way. Society often expects specific standards, leading to feelings of inadequacy if we don’t conform to a certain norm. It can be very harmful unless we…
Autumn is a period of transition, when the days get shorter, our energy decreases and we spend more time indoors. However, we still have to perform at work and take care of ourselves, even as everything around us undergoes change.…
Our time is limited and very precious. It’s our most limited resource and the one we can never get back. For that reason, we need to spend it wisely and have some time to grow and improve ourselves. This is…
Are you his dream girl? You might just be. But before we can get there, we need to work on something even more important. And it has to do with the relationship with yourself. Because you are the most important…
We are our harshest critics. How often have you been so tough on yourself that you quit something, gave up midway or not even started all due to your own intrusive thoughts? Let’s explore how to avoid that with these…
There is power in positive thinking. It influences your mood and essentially the way you feel. Imagine now what kind of power there is in growth-oriented thinking in your life.In this blog post, we will explore the empowering advantages of…
The New Psychology of Success explores how mindset impacts personal development and achievement. Dweck introduces two mindsets – the fixed mindset and the growth mindset – and discusses how adopting a growth mindset, believing that abilities can develop through dedication…
In this world of stark contrasts and strong opinions, we often find ourselves questioning our self-esteem. Am I a high value woman? Not only are we constantly proven by everything around us and social media that we are below average…
Throughout my life, I never received much emotional education. I used to believe that staying busy and avoiding dwelling on things would bring me peace, enough to maintain healthy relationships and a generally smooth existence with myself, ignoring my negative…
An Emotional Education is a profound and enlightening journey into the intricacies of human emotions, artfully blending psychology, philosophy, and literature to offer readers invaluable insights into understanding and navigating the complexities of our inner selves. Moreover with eloquent prose…