Have you ever felt like fear and anxiety are holding you back from manifesting your dream life? The truth is, fear isn’t your enemy—it’s actually a tool that can help you manifest more effectively. In this post, you’ll learn how to let go of fear in manifesting, work with it rather than against it, and step into alignment with your desires. Keep reading to discover how to turn fear into a stepping stone instead of a roadblock. ...
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Feeling triggered by 3D in manifesting? You’re not alone. Many people struggle with emotional reactions when reality doesn’t seem to reflect their desires. But what if your triggers were actually helping you manifest faster? In this post, we’ll explore why triggers happen, how they block your manifestations, and—most importantly—how to turn them into powerful tools for transformation. ...
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You know anxiety’s wide-ranging impact on your life better than anyone. But what is anxiety, really, and why do we experience it in the first place? Let’s explore its roots, learn what is anxiety and uncover how to end it for good. ...
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Are you a chronic people-pleaser? Constantly putting others' needs above your own can leave you drained, disconnected from yourself, and uncertain about your own desires. But here’s the good news: you can break free from this habit and reclaim your power. This guide synthesises the most actionable insights from Marta’s two-part video series, offering a road map to help you transform your people-pleasing tendencies into a life where you come first. Let's stop it once and for all and learn how to stop being a people-pleaser. ...
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We often hear that we should observe our emotions and let them go, but what does that actually mean? It’s meant to help us avoid identifying with our emotions, but how do I know if I’m doing it right? Let's explore together how to be an observer of your thoughts and emotions. ...
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We often hear about how important it is to manage time, but what’s even more crucial is managing emotional energy. Let’s learn how to stop giving away your energy and find our own way into emotional energy management. ...
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We live in a world where sharing is the norm. We broadcast our personal lives on social media, update our friends and colleagues on our plans, and seek validation from others at every step. But what if living a private life is actually the key to a more fulfilling and peaceful existence? In this post, we'll explore why embracing a bit more privacy can improve your life, increase your self-discipline, and protect your energy. ...
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Discover how to embrace and maximize your singlehood with empowering self-love, emotional growth, and a clear path to becoming the best version of yourself before stepping into your next relationship. Let's dive iinto how to make the most of your singlehood. ...
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by David R. Hawkins, M.D., Ph.D. A psychiatrist, spiritual teacher, and author best known for his work on consciousness research, including his "Map of Consciousness," which ranks human emotions and states of being according to their vibrational energy levels. Letting Go: The Pathway of Surrender by David R. Hawkins is a guide to emotional and spiritual healing through a process of surrendering negative feelings and inner resistance. Hawkins explains that negative emotions, such as fear, anger, and guilt, are the root causes of suffering, and by letting go of these emotions, we can experience greater peace, joy, and freedom. The book introduces the concept of the "Letting Go" technique, which involves fully experiencing an emotion without trying to suppress or control it,...
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Limiting beliefs and empowering beliefs are a part of everyone’s concept of self and can influence our behaviours, emotions and interactions with others. We will explore why they matter, how they start, and then how to figure out what beliefs we hold of ourselves and how to overcome the ones we find redundant in our lives. Let’s dive into how to figure out beliefs about yourself. ...
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