During the Christmas break, whether you're working or not, it's a time for reflection and setting goals for the next year. All the good and ambitious ideas for your New Year's glow-up should include a couple of thoughts that will improve your mental state. I wholeheartedly implore you to start this journey with self-love and positive self-talk. Let's inspire ourselves with these quotes about self love and worth. ...
Continue reading
New Year is just around the corner! Christmas and New Year’s is the time we often wish we had someone. It’s magical and cosy, bringing people together and highlighting our solitude when we’re asked “So, is there that special someone in your life?” Ugh. For this reason, it’s a good time to reflect on our desires and create a plan to find a good partner in 2024. Let’s explore the top 8 New Year’s resolutions to find love! ...
Continue reading
With the fairy lights, Christmas songs and festive mood, there comes the dark side of it all for some people as well. It’s okay to feel lonely at this time and there’s no point in denying these feelings. As I often feel lonely around Christmas myself, I’d like to share some of my tips to survive this time. Let’s dive into ways how to cope with loneliness around Christmas. ...
Continue reading
Most of the time, being single is awesome (and I genuinely mean that), but there are days when it brings deep sadness, and we feel like something’s missing in our lives. Humans are wired to connect with each other and find purpose in interdependence within our communities and society. Christmas can be a challenging time for singles, so let’s explore some tips on how to survive Christmas as a single lady. ...
Continue reading
When we’re going through tough times, it often feels like there’s nothing that will ever bring us comfort. It seems as though all is lost, and we’ll never feel good again. It’s a very difficult situation to be in and I'm sorry you’re going through this! However, I’d like to offer some hope and some perspective with these reminders for those going through a breakup. ...
Continue reading
by Marcus Aurelius A Roman emperor and Stoic philosopher who ruled from 161 to 180 AD, known for his "Meditations," a series of personal writings reflecting his Stoic philosophy and insights on life. Meditations by Marcus Aurelius is not a psychology book, but rather a philosophical guide into a content of life. It encourages us to release the need to control everything but rather accept the reality and agree with it. It made it to my list of the Best Books for Emotional Control for Women, because it shifts our self-centred focus from problems to the wider perspective. It's very healing for me. "Meditations" by Marcus Aurelius is a collection of personal writings and philosophical reflections by the Roman Emperor, offering insights into...
Continue reading
The most magnetic people we meet in life are those who seem to not care about what others do. They seem like rocks, unshaken, minding their own business, in control, nonreactive – simply immune. This is the type of energy a high value, feminine woman is admired for, and we’ll delve into the ways how to emotionally detach and enter that unbothered girl era with the main character energy! ...
Continue reading
Life will never be simple, with only pleasurable chapters in it. How you respond to problems and life challenges matters a lot. If you approach hardships with the growth mindset, you will see challenges as opportunities to grow further and learn something new. You will build your resilience and grow stronger than ever from every setback. In this post, we explore how to deal with challenges using these tips. Thoughts vs Emotions Our thoughts and feelings are stories we tell ourselves. These stories create a narrative in our minds that we judge as good or bad. And then, emotions appear. Have you ever worried about an event or occurrence that never happened in the end, but you spent days being anxious about these...
Continue reading
What to give your girlfriend, mother, or even yourself for Christmas to make them feel their feminine energy? For me, feminine energy is where I relax and feel most authentic, and I genuinely want to inspire these good feelings in the women around me. If you feel the same, let’s explore the best feminine energy gift ideas for Christmas. I share products with affiliate paid links! What is Feminine Energy? Feminine energy is often linked to qualities such as receptivity, intuition, and nurturing. It’s not about looking in a girly and feminine way, although if this is something that increases feminine energy for you – that’s fabulous! Embracing and cultivating feminine energy can help us feel more relaxed and authentic by encouraging us to...
Continue reading
[soundcloud url="https://soundcloud.com/rise-and-thrive-women/what-are-high-value-woman-traits-and-benefits?si=9f3486d83c4b4e8fa0a450f6de5fbae4&utm_source=clipboard&utm_medium=text&utm_campaign=social_sharing" params="color=ed806f&auto_play=false&hide_related=false&show_artwork=true&visual=false" width="100%" height="166" iframe="true" /] We all want to be seen as valuable and cherished. In the world of quantity, constant opportunities, and easy fixes, we aim to embody quality, uniqueness and effort. I want to show you how you are of high value and discuss what are the high value woman traits and benefits, so that we can achieve our dream lives. ...
Continue reading