to top

How to stop obsessing over manifestations

How to stop obsessing over manifestations Mental diet with Marta, emotional mastery coach in manifestation

It’s not that you’re not doing enough. It’s that you’re doing too much. Wanting it so much it hurts. So let’s dive into how to stop obsessing over your manifestations.

How to stop obsessing over manifestations, Mental Diet with Marta, Emotional Mastery in Manifestation

Watch the Featured Video – How to stop OBSESSING over your manifestation without giving up

This is why you feel like this

Let me guess – you’ve tried all the methods. You’ve scripted, you’ve visualized, you’ve affirmed until your brain hurts.

Maybe you’ve even invested in coaching or courses and you’re sitting there thinking “was that a waste?” Because you don’t really feel any different and you don’t see the results manifested either. You still don’t know how to achieve that detachment, how to stop obsessing over manifestations.

And now you’re here watching another video, hoping this is the missing piece. I get it. I really do. Because here’s what nobody tells you about manifestation: the obsessing, the checking, and the desperate energy surrounding our desires are completely normal when you’re carrying unprocessed emotions in your body. When you’re still living as this separate self, deeply in survival mode.

You’re not broken. You’re not doing it wrong. Your nervous system is just stuck in survival mode, and no amount of techniques can override that. But here’s the good news – there IS a fix, and it’s in this text IF you don’t just watch it or read it but actually embody what we’re talking about here.

I know you can do this 🙂

Keep reading to find out more and learn how to become the Unwavering Manifestor.

Understanding the origin of obsession

So let’s talk about why you can’t stop obsessing, because once you see this, everything changes.

First, understand this truth: All the desires that keep coming back to you, they’re FOR you. You should pursue them by accepting them, and you’re definitely not wrong to want them.

You know how I know this to be true? Because even when you try to forget them, even when you move on and do something completely different, travel the world, focus on work, rewatch all thousands of seasons of Coronation Street, they bounce back to you anyway.

It’s almost like you have no choice in the matter. That’s not random.

That desire is either here for you to receive it, or to learn something and expand from it to align with your highest timeline. And here’s the thing – the lesson keeps happening until you learn from it. That’s why the same patterns keep showing up. Either way, the goal is always your growth and self-realization.

How to stop obsessing over manifestations, Neville Goddard quote, Emotional Mastery in Manifestation

The main culprit when obsessing over manifestation

But here’s what’s actually happening in your body: You won’t stop obsessing until you release the emotions that make you feel this desperate way. That desire, the emotion of desire that feels like lack, frustration and strong attachment to the outcome lives rent free in your body and blocks the swift flow of life. I’m talking about emotions trapped in your body, probably lingering there since childhood – since you’ve been told no or criticised for trying or wanting something that was seen as bold.

Think of yourself as a prism – experience flows through you. But if that prism is blocked? The flow of life gets blocked too.

And this is the piece the manifestation community doesn’t talk about enough: nervous system expansion. Total self-acceptance and making the space in your life for what’s coming. Because we keep asking for more but we’re not releasing the old story and old conditioning, so there’s never enough space to actually receive.

And it all comes down to coming back to your true nature, the “I AM” beneath all the wanting. Because you can’t receive what you’ve never experienced before if your body doesn’t feel safe enough to hold it, or in other words: doesn’t have the capacity to receive it. And your nervous system, even though dwelling in this body, carries messages from the subconscious. And it never misses.

The answer is in the body

So what do we do instead? How do we stop obsessing over manifestations? We stop running. We stop consuming one more piece of content hoping it’ll be THE answer. And we finally approach what we’ve been avoiding – which is feeling what’s actually here in this moment. I know that sounds simple, maybe even too simple. But feeling what’s here is the gateway to the peace from which your highest timeline unfolds naturally, because that feeling and not being scared of it is surrender to what is.

Your body holds the wisdom your mind is trying to bypass. The mind will try to avoid this but your biggest breakthrough is exactly in the thing you’ve been avoiding the most. So just notice this impairment of the mind.

This is one of the crucial pillars of my program The Unwavering Manifestor Experience – this emotional release to remove the blocks. This skill (that nobody taught us as children) serves us for the rest of our lives – at work, in love, with family members, in business.

How to stop obsessing over manifestations, Body has wisdom Mental Diet with Marta, Emotional Mastery in Manifestation

Practical solution to set yourself free

Here’s what this looks like practically:

1. Start by resting in awareness

Just notice what you’re feeling without trying to fix it or manifest it away. Enjoy your being. Treat it as a moment of ret from this person, their problems, feelings, sensations and attachments. Focus on what’s present in your body right now. Not what you want to feel, but what IS. Follow your breath and when an uncomfortable thought appears – notice where in the body you can feel its effects: your jaw, throat, chest, belly etc.

If you want to learn more about it, check how to rest in awareness guided practice I created for you.

2. Release those stuck emotions

This isn’t about venting or rehashing your story. It’s about letting your body complete the emotional cycles it’s been holding onto. This is nervous system work, and it’s why affirmations alone haven’t worked for you. Simply focus your awareness on the emotion and the body part where you can feel it, breathe into it, tap on it if you want to, and continue until you feel the relief.

In my program, the Unwavering Manifestor Experience, this is exactly what we do – we learn how to release these trapped emotions so your nervous system can expand its capacity to receive and hold what you’re calling in. We work with your body, not just your mind, because your body is where the blocks actually live. But you can start this work today by simply allowing yourself to be where you are, to feel what’s here, and to trust that your life is unfolding perfectly.

3. You’re not responsible for anything

Here’s the relief I want you to feel: You’re not responsible for the unfolding of it all. I know you’ve been carrying that weight, thinking it’s all on you to make it happen, that you manifest all, even the bad stuff. But it’s not up to you, the human. It’s up to Source working through you. You are the awareness in which the experience arises. That’s it. That’s all. All is a part of your perfect process and the ideal unfolding. Choose to see it this way.

This alone is how to stop obsessing over manifestations – releasing this burden.

4. Release the guilt and regret

If you’re feeling bad about the time and money you’ve spent on manifestation – stop. It wasn’t wasted. Even a “failed” chapter had its purpose. Sometimes we need to get tired enough, exhausted enough, frustrated enough to finally stop running and feel what’s been there all along. That journey brought you here, to this moment, where you’re ready to do things differently.

Free workbook: manifest faster, remove limiting beliefs. Mental diet with Marta
Click to GET free Workbook (PDF)
Free workbook: manifest faster, remove limiting beliefs. Mental diet with Marta

You are *ready* for more

And listen – you’re not alone in this. There’s so much content out there, so many people swearing they have it figured out. But the missing piece in almost all of it is this body-based, nervous system work that actually creates the safety to receive.

But you can’t receive what you want when you’re disconnected from yourself, bypassing your emotions, and white-knuckling control.

The solution isn’t a better technique. It’s total self-acceptance and feeling what you’re feeling without resistance. It’s expanding your nervous system so you can actually hold what you want when it comes.

What I’m showing you today is just one part of the overall process I take people through inside my program, we go much deeper into the other steps so you can implement it seamlessly. It all starts and ends with you – not more acquired knowledge from content, not more techniques – but your unwavering presence, self-acceptance and deep understanding of who you are – the I AM, having this experience here to expand and grow.

This is why I created The Unwavering Creator 7-Day Challenge: to expand your capacity to receive love, abundance, and manifestations from a place of I AM awareness, not survival.

That’s exactly what we do together in the

👉 7-Day Unwavering Creator Challenge — only €7

7 days of shifts, teachings and alignment delivered to your mailbox. You’ll learn how to:

  • Regulate your emotions so you stop blocking what you want
  • Rewire your body to feel safe receiving
  • Step into the identity of someone who manifests naturally, not forcefully
Why manifesting doesn’t work for you. Manifestation challenge. mental diet with Marta

Conclusion

So here’s what I want you to take away from this to stop obsessing over manifestations: The obsessing stops when you stop trying to control the how and accept the desire as it is for you. Peace is the goal and you won’t achieve it if you have to control, micromanage and orchestrate everything. From that peace, manifestation happens naturally. You get there through emotional regulation, through resting in stillness, through coming back to who you really are beneath all the wanting.

You’re the CEO of your life: you’ve built the experiences so far, you’ve built yourself and now, you delegate: the unfolding is in the hands of the Source.

If you’re ready to shift your focus to see the good and the joy of everyday life instead of waiting for your manifestations and stop the spiritual bypassing cycle – I invite you to explore 1:1 coaching where we learn how to transcend negative emotions into nervous system expansion.

Visit My YouTube channel for Free Meditations:

Leave a Comment