nervous system regulation Archives - Mental Diet with Marta

How your nervous system fights you to death in manifesting Mental Diet with Marta

Your greatest manifestation power is actually in these moments of emotional flare-up. I’ll show you why these ups and downs actually help you get there faster. Let's see why your nervous system fights you to death in manifesting. Watch the Featured Video - Before you manifest, your nervous system will fight you to death #manifestation Why nervous system fights you Every desire we have is meant to push us into action, to improve our lives, expand who we are, and allow us to experience more joy and freedom. But as a conscious creator, the moment you start calling in more, you’re often met with intense negativity—so much that it makes you question whether to keep going at all. Why is that? And why is...

Emotional Regulation, Manifesting

How to Stop Controlling Emotions In Manifestation

Dec 13. 2025

How to Stop Controlling Your Emotions In Manifestation Emotional Mastery Coach in Manifestation, Mental Diet with Marta

You've been doing everything right. The affirmations, the visualizations, the staying high-vibe. But the moment a negative emotion shows up, you panic and try to suppress it because that's not part of your dream reality, right? What if I told you that this exact thing - trying to control your emotions - is the one thing standing between you and everything you want to manifest? Let's talk about controlling your emotions in manifestation. Watch the Featured Video - Stop CONTROLLING your emotions if you want to manifest (this changes EVERYTHING) https://open.spotify.com/episode/6161yrvVG7wqb0qyqb1Sh7?si=2g-OORfGSBeQvxN6IAPTIw Staying high-vibe myth Today we're talking about why controlling your emotions is quietly sabotaging your manifestation in 3 digestible and actionable points. And I'm going to show you three specific ways this happens...

Manifesting

How to stop waiting for manifestations

Oct 06. 2025

Waiting is hard - it's when we experience anxiety, checking for signs in the physical world (3D). So how do we wait with grace? Here we learn how to actually accept and not mess up what's coming with too much reactivity. Let's explore how to stop waiting for manifestations. ...

Manifesting

Why can’t I manifest? 4 Reasons it needs to feel safe first

Aug 25. 2025

The universe doesn't need your help to help you. I know that sounds backwards, but stick with me because this is going to change everything about how you approach manifestation techniques. Let's dive into why you can't manifest and how to fix it. ...